It attracts and keeps friends. Wasnt that enough? If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. My heart goes out to you. I invite you to challenge your belief that you will not be able to handle it. Consider what you can do which feels nurturing or uplifting. Doing nothing is a great way to change nothing! Consider what you can do which feels nurturing or uplifting. 1. If you need somebody to binge-watch a whole season of something with you, Im there. I'm strong and I have a good family who will stand by me. Dont wait for opportunity. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Just get up and dance. When talking with someone who has cancer, the most important thing is to listen. Once inside the privacy of my house, I broke down. Yet, we tend to view health tests as a threat to our health. May we raise them." Anonymous. "You're in pretty good shape for the shape you are in.". ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. 70. "Ring the bells that still can ring. "It always seems impossible until it is done." With no one else to turn to, I sent a message to someone I knew I could count on. This is not a time for seated meditation on the nature of your breath. And choose instead to believe I am strong enough to handle whatever life presents me with. 17. Or, if they don't feel like . Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. "No matter what people tell you, words and ideas can change the world." I knew what this could possibly mean. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. Dreams don't work unless you do. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. 104. 7. 41. Find out an answer to a question youve been thinking about. Acceptance and surrender does not need to be a passive state. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. Work for it. I called in my Spirit Support Team and faced my darkest fears. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." The next chapter of your life is going to be so amazing. Mary Engelbreit. 1. - Christian D. Larson. We have strong faith in you. Completion quotes. Great things never come from comfort zones. 2. 24. 139. Trendy Quotes. You are braver than you believe, stronger than you seem, and smarter than you think. You can get through this. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. Know that there is something inside you that is greater than any obstacle.". 150. Personal Branding Photography by Cassandra Lane Photography. 67. 2. Neither was my mother. 11. Those words helped me calm down, although I cried throughout the whole procedure. - Terri Guillemets. In an instant, my peaceful state had done a total 180. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Go shopping, go out for lunch, go to a movie, or go to a baseball game. You are so kind! It's often said that breastfeeding is a full-time job. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). 38. 6. Coping With Scanxiety During Cancer Treatment. Maya Angelou. 115. 30. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. Use what you have. Take a deep breath; its just a bad day, not a bad life. 96. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. Try to create a warm, uplifting tone. Keeping you close in my thoughts, today especially. Even if (especially if) you feel like doing them less. Try viewing your time waiting for results as an exercise to practice being patient. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. 44 followers . If the results are not what your friend hoped for, he or she will need you to be there. 113. You will not just be left in the dust to struggle with the results. 2022 Mighty Proud Media, Inc. All Rights Reserved. 40. 8. 129. 2. I can handle whatever the test results show. What would a good result be for you? Psalm 27:14. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. J.K. At a time like this, dont even bother with a dish. "No matter what youre going through, theres a light at the end of the tunnel." You have to fight through some bad days to earn the best days of your life. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. I am now entering a period of healing. Just try to be better than you were yesterday. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. I believe in you! As most of you would know I've spent the last 4-6 weeks waiting for test results. Be afraid to fail. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. 102. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. A single, negative antigen test result does not rule out infection. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. Audrey Hepburn. Dont be afraid to try. 18. 147. Antigen tests* are rapid tests which produce results in 15-30 minutes. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. 47. And that might be a good thing. All rights reserved. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal.". You can freeze it if you don't want it tonight. Phrases to use when someone is having trouble. This should be your friend's time to talk about what he or she needs to talk about. 13. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. Whatever the test results show, you are going to develop a plan and go from there, day by day. . We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. . It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. 134. "The most beautiful thing you can wear is confidence." "Courage, dear heart." This really is a moment-to-moment practice. Hello everyone, I hope you are all doing ok. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Will gather lilies at the break of day. You have passed before and this time it wont be different. 19. Focus their attention on past successes in exams and assignments to boost their confidence. I hope you are surrounded by people who are good for your spirit. Never say 'die'. This really is a moment-to-moment practice. Be afraid not to try. Never doubt who you are." No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Follow your dreamsthey know the way. And then consciously choosing to change and release them. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. You are capable of more than you know. ", 77. Yet, a little bit of positivity from you can go a long way in boosting their morale. They might just be what that person needs to hear. 31. Erin Hanson. If youd like to participate, please send a blog post to community@themighty.com. Dont let anyone make you believe differently. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. Youre making a big change, and Im so proud of you! "The expert at anything was once a beginner." If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. . Deciding When things aren't going well, goals of care, code status. "I heard that you are in the hospital. 85. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Dont let how you feel make you forget what you deserve. I know things are difficult right now, but I also know youve got what it takes to get through it. What have you got to lose in believing in them? 90. I nodded, feeling numb inside. 1. Words are a powerful thing. And yes, there really is an end to the worst times, no matter how endless they feel. Try to do something fun together to help take everyone's mind off of the matter at hand. Easing Stress When Waiting for Test Results. "Optimism is the faith that leads to achievement." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. It just means you try anyway. 2. Zig Ziglar. 12. "The only time you run out of chances is when you stop taking them." Get off your butt and put your body in motion. Waiting for food in the microwave. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. Remember that your feelings are normal. When I received her reply, I believeit proved Gods timing is truly perfect. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Terms. Believe everything is possible and you will change the results! Hugs and kisses! "Right after my dad died, friends would start . I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. As a childhood cancer survivor, I've grown more than accustomed to waiting. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. I felt like I had almost been given a second chance at life. By: Pretty Darn Cute Design. She has been teaching and offering part-time accounting services for the last 10 years. The weekend before my test results, I realised I had two choices. 84. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! It took a few days for her to get back to me. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). "We must let go of the life we had planned, so as to accept the one that is waiting for us.". "I'm going to be right here waiting for you when you get out. Congratulate yourself for waiting a day, two days, or longer. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Bible Verses about Waiting on the Lord. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. . Let this encourage you out of giving up. Includes encouraging words, inspiration,. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. 11. Be good to yourself. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. 78. A little sympathy and a compliment are almost always welcome. 29. No matter the results you get, as long as you did your best, there is nothing to worry about. Good for you! 149. They had seen something on the mammogram that they didnt like. Help, Lord God Almighty! I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. 53. Perhaps there's a . In short, take action on something that gives you a sense of control over your life. 3. "For example, you may find it helpful to talk with your partner, your .
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